MAK CHE-KONG SIFU’S KUNG FU WEBINAR Video teaching the Lau Gar Kuen!

In this instructive Zoom webinar video , Mak Che-kong Sifu introduces and demonstrates a basic traditional Hung Gar kung fu fist form, the Lau  Gar Kuen, also known as the Lau Family Fist.

In this 90 minute+ Zoom webinar video,  Mak Sifu  explains the history and nature of the form, and shows its movements and applications in detail.