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This unique webinar looks into the foundation of kung fu: the Horse Stance.
Traditionally, Horse Stance is every kung fu practitioner’s basic training. It has fallen off as a training focus dramatically, mainly because it is misunderstood, tough to master, and takes long years to achieve. Yet it is also the most important stance. Without a firm foundation, your form will have no substance.
Sifu would share his insights on the set up, purpose and training of the Horse Stance. Dr. Maggie Tan will share her analysis from a scientific perspective, and engage in a cross-discipline discussion with Mak Sifu on on the anatomy and movement mechanics of how to achieve and train in this position.
Dr. Maggie Tan has a doctorate from the University of Western Australia, and has researched anatomy and human biology for 20+ years.
For US$13, you can buy access to the edited video of the webinar and a free accompanying booklet.
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